Grow Cymru / Art of Balanced Life

In workshops for women, as part of a Swansea Council initiative, Poetry Into Light has been leading wonderfully creative sessions in wellbeing, using poetry to activate mindfulness, gratitude and reflection. These workshops have been pioneered by Ayanna Florian Bright Eagle in collaboration with Swansea’s Grow Cymru. The workshops are free and are for women who are on low incomes, have any mental or emotional issues, have experienced domestic violence or simply want to connect creatively with other women. Poetry Into Light has lead some productive sessions on nature writing and feminist poetry. For more info:
www.spacehive.com/wellbeing_workshops_for_women_in_swansea